Here's another great MED-V video for you, this one titled Testing, Packing, and Uploading a MED-V Image . This video demonstration walks you through the process where following the image preparation , an image will be tested, then packaged,
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Read the complete post at http://blogs.technet.com/medv/archive/2010/03/22/med-v-demo-video-2-testing-packing-and-uploading-a-med-v-image.aspx